Do you find yourself getting jittery when you need to convey new ideas, interact with assertive individuals, or stand your ground? You might relate to the following…

Thumping heart, sweaty palms, shortness of breath and trembling body when you’re presenting? These reactions are nothing to be ashamed of, but they do signal that you might be nervous, which is damaging to your audience’s confidence in you. Here’s what you can work on to put everyone in the room at ease…

Likeable people in business always seem like they’ve discovered the secret sauce. These people listen well. They know when to make a joke and when to be serious. They say stuff like: “I could be wrong…” or “… but in the end, what do I know?!” with a humble smile that automatically increases their cache, and our certainty that they’re a winner.

1. I have a big presentation / speech coming up - can you help?

Yes. We will get you audience-ready in just 6 weeks, no matter what shape you’re in.

With so much information vying for an audience's attention, it's crucial to employ effective strategies that will make your message stand out. Here are seven ways to captivate your audience and leave a lasting impression…

Whether it’s a presentation, a meeting, or everyday conversations with colleagues, the pressure to communicate clearly can lead to anxiety. Here are 5 effective ways to reduce the stress and improve your communication…

A huge proportion of our in-person communications stress is the fear that what we want / need will suddenly fall out of our head. Interestingly, researchers suggest that some level of forgetting is natural and even adaptive, enabling our brains to prioritise essential information for decision-making in the real world. But here’s how to combat that...

Presentations play a crucial role in conveying ideas, engaging audiences, and leaving a lasting impact. But creating a captivating and organised presentation can be challenging. Fear not! Here are three easy and effective presentation structures that will help you deliver a memorable and compelling presentation.

Public speaking anxiety is a common experience that can shake our confidence. However, with a few simple strategies, we can alleviate this anxiety and boost our self-assurance.

In 2010 American social psychologists Dana Carney, Amy Cuddy and Andy Yapp published a research study which concluded that to replicate certain high-status shapes can ‘produce power’. Meet the ‘power pose’!

Even high-pressure global Zoom calls can feel oddly cosy at times, I find, since they’re only a couple of clicks away and take place in your WFH office.

Presentations are tricky and there’s no magic pill. Storms are inevitable. Get comfortable with failure: the process is part of the process. Embrace it!