Overcoming public speaking anxiety: Confidence-building tricks
Public speaking anxiety is a common experience that can shake our confidence. However, with a few simple strategies, we can alleviate this anxiety and boost our self-assurance.
Know the First Two Minutes by Heart:
Memorise the initial two minutes of your presentation or agenda to ensure you're well-prepared and confident, even if anxiety arises. A strong start sets a positive tone for your talk.
Walk the Room in Advance:
Familiarise yourself with your speaking environment by pacing around the room beforehand, to create a sense of ownership and reduce stress, allowing you to focus on your message.
Request an Attendee List:
Research the names on the list, leveraging platforms like LinkedIn. This familiarity with your audience will help establish a connection and ease engagement.
With these strategies, you'll deliver your message with confidence and captivate your audience. Embrace these confidence hacks to watch your public speaking skills flourish!