7 factors that trigger workplace communication anxiety

Do you find yourself getting jittery when you need to convey new ideas, interact with assertive individuals, or stand your ground? You might relate to the following…

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Relax, goddammit! Four non-verbal body language hacks

Thumping heart, sweaty palms, shortness of breath and trembling body when you’re presenting? These reactions are nothing to be ashamed of, but they do signal that you might be nervous, which is damaging to your audience’s confidence in you. Here’s what you can work on to put everyone in the room at ease…

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Does being likeable automatically mean feeling confident?

Likeable people in business always seem like they’ve discovered the secret sauce. These people listen well. They know when to make a joke and when to be serious. They say stuff like: “I could be wrong…” or “… but in the end, what do I know?!” with a humble smile that automatically increases their cache, and our certainty that they’re a winner.

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FAQs on our Creativity, Confidence and Public Speaking Course with Goldsmiths

1. I have a big presentation / speech coming up - can you help?

Yes. We will get you audience-ready in just 6 weeks, no matter what shape you’re in.

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How to improve your memory… According to neuroscience

A huge proportion of our in-person communications stress is the fear that what we want / need will suddenly fall out of our head. Interestingly, researchers suggest that some level of forgetting is natural and even adaptive, enabling our brains to prioritise essential information for decision-making in the real world. But here’s how to combat that...

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Storytime! 3 easy, effective presentation structures

Presentations play a crucial role in conveying ideas, engaging audiences, and leaving a lasting impact. But creating a captivating and organised presentation can be challenging. Fear not! Here are three easy and effective presentation structures that will help you deliver a memorable and compelling presentation.

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Overcoming public speaking anxiety: Confidence-building tricks

Public speaking anxiety is a common experience that can shake our confidence. However, with a few simple strategies, we can alleviate this anxiety and boost our self-assurance.

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How do you memorise things? Record, Retain, Retrieve, Repeat

Memory is not a physical part of your brain, but a mental function or a skill that can be learned and improved. To learn any new skill you find the best techniques and then practise them. The same goes for memory.

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