Thomas Edison, one of the most prolific inventors in history, once said, "I have not failed. I've just found 10,000 ways that won't work." And this attitude is the one that’s going to get you to your goals.

In a world filled with buzzwords and self-help jargon, one term that stands out for its profound impact on success and achievement is ‘grit’. Grit has become a powerful concept in understanding what drives individuals to persevere and reach their long-term goals.

Here are 9 top tips to help you sail through that tricky interview with confidence!

The Stretch Zone embodies the realm of growth and self-discovery, where personal development flourishes. It represents that sweet spot where challenges and abilities are in perfect harmony, pushing us to extend beyond our comfort zones, yet not overwhelming us.

Let’s get into our Stretch Zone, people – it’s a tried and tested way to increase your resilience. Use these four methods and become more resilient today. SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals for the win!